Events Tailored To Your Wellness Program
Looking for healthy recipes?
Staying Healthy with Proper Nutrition
It’s no secret that our bodies crave nutrients. And what we choose to feed our bodies make all the difference in our cognitive ability, energy level, and overall strength. That’s why Fitness With A View has curated a small list of foods we love to eat and recommend that you do as well. We’ll continue to add to our Recipes page as we find new and healthy options that you can enjoy and share with family and friends. Take a moment to explore our Recipes page by clicking below.
We also welcome any submitted recipes for review. We’re always interested in sharing them with people just like you to help make their wellness journey even stronger. If you have a recipe you’d like to submit, just visit the Contact page and send us a recipe using the webform.
Atmosphere means a lot to me and as an older female I felt large gyms were too intimidating. The atmosphere with Fitness with a View has been wonderful! I also have had hand, shoulder, and knee injuries and Jamie is constantly monitoring my exercises to be sure I strengthen and not re-injure these spots. I would definitely recommend them to anyone!
I only had my last 20 pounds to lose and I have done so. Not only did I meet my goals initially set with Jamie, but we continue to strive for new ones! I must remind myself of the little goals each day. Although I continue to be goal oriented of course the main goal is to be a mentally and physically healthy mother and wife to my family.